Hello! My name is Lauren and I am the owner of Natal Nutrition.

I am thrilled to have the opportunity to share my passion for working with moms and babies as a lactation consultant and dietitian. My journey began during my master's program, where I discovered my deep interest in maternal and child nutrition. The more I learned about breastfeeding's incredible benefits, the more I realized that I wanted to dedicate my career to helping moms achieve their feeding goals.
As a lactation consultant and dietitian, I strive to support mothers in achieving their feeding goals and nourishing their babies with optimal nutrition. I understand that each mother's journey is unique, and I tailor my approach to individual needs, challenges, and preferences. By offering evidence-based information, guidance, and lactation counseling, I empower mothers to overcome hurdles, whether they be latch difficulties, low milk supply, or other breastfeeding challenges.
If you are a mother seeking support on your breastfeeding journey, I would be honored to assist you in achieving your feeding goals and nourishing your little one with the best possible nutrition. Together, we can pave the way for a healthier and brighter future for both you and your baby.

Lauren Legatt, MS, RDN, IBCLC